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Welcome to the new Lift Vault Forum
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0
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163
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June 6, 2020
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Running squat and deadlift specific programs
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1
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14
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November 27, 2020
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Russian Bench Press Program Discussion Thread
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11
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419
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October 21, 2020
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Phul program plateau and motivation loss
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4
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255
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July 12, 2020
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Which program would suit me the best?
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2
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302
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August 15, 2020
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I have created this method Deadlift!
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1
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45
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November 7, 2020
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Candito Linear Program Modifications
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1
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104
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October 14, 2020
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Sheiko workout - Newbie questions
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1
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74
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October 14, 2020
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Relative strength and improving vertical
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0
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42
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October 13, 2020
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Your Gym + COVID-19
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7
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256
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October 6, 2020
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HST - quick question
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1
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57
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October 5, 2020
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Looking for a program
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1
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211
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September 14, 2020
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nSuns Discussion Thread
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3
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1030
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September 3, 2020
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Heavy Light Medium (HLM) Programming
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0
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176
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September 2, 2020
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Hst spreadsheet
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1
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176
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August 3, 2020
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GYM workout thread
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3
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130
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August 3, 2020
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Specialized Bench Press Programs
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10
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406
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June 22, 2020
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What's recomended?
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1
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279
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July 3, 2020
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New to lifting and want to find a program
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3
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272
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June 27, 2020
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What are all the programs on this site
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1
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277
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June 18, 2020
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What program are you running now? How's it going?
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0
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296
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June 10, 2020
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Form Check Thread
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0
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114
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June 8, 2020
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Ivysaur 448 Discussion Thread
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0
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477
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June 8, 2020
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PPL Discussion Thread
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0
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794
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June 7, 2020
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Sheiko Program Discussion Thread
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0
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300
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June 7, 2020
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PHUL Discussion Thread
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0
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419
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June 7, 2020
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PHAT Discussion Thread
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0
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477
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June 7, 2020
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Strong Curves Discussion Thread
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0
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242
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June 7, 2020
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5/3/1 Discussion Thread
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0
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327
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June 7, 2020
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