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Welcome to the new Lift Vault Forum
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1
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99
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June 6, 2020
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Your Gym + COVID-19
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8
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149
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September 24, 2020
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Russian Bench Press Program Discussion Thread
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10
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174
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September 19, 2020
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Looking for a program
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2
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58
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September 14, 2020
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nSuns Discussion Thread
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4
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594
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September 3, 2020
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Heavy Light Medium (HLM) Programming
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1
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77
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September 2, 2020
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Which program would suit me the best?
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3
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142
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August 15, 2020
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Hst spreadsheet
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2
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111
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August 3, 2020
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GYM workout thread
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4
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80
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August 3, 2020
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Specialized Bench Press Programs
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11
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286
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June 22, 2020
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Phul program plateau and motivation loss
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5
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158
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July 12, 2020
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What's recomended?
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2
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198
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July 3, 2020
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New to lifting and want to find a program
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4
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194
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June 27, 2020
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What are all the programs on this site
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2
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192
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June 18, 2020
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What program are you running now? How's it going?
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1
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197
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June 10, 2020
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Form Check Thread
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1
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81
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June 8, 2020
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Ivysaur 448 Discussion Thread
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1
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292
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June 8, 2020
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PPL Discussion Thread
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1
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488
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June 7, 2020
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Sheiko Program Discussion Thread
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1
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190
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June 7, 2020
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PHUL Discussion Thread
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1
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215
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June 7, 2020
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PHAT Discussion Thread
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1
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296
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June 7, 2020
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Strong Curves Discussion Thread
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1
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130
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June 7, 2020
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5/3/1 Discussion Thread
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1
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218
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June 7, 2020
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