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Welcome to the new Lift Vault Forum
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0
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1379
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June 6, 2020
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Looking for a beginner program
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10
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1446
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September 28, 2023
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nSuns Discussion Thread
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25
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7398
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September 7, 2023
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Powerbuilding & Running
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1
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470
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September 2, 2023
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Need help with finding the right program for me
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3
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1032
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August 30, 2023
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Phul program plateau and motivation loss
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6
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1409
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August 22, 2023
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4 day full body
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3
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918
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August 21, 2023
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Looking for program help thanks
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2
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85
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August 18, 2023
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Looking for a program
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3
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1109
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August 16, 2023
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Workout routine opinion
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3
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258
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August 15, 2023
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10 Best Mass Gainers for Serious Muscle Growth
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3
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258
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August 11, 2023
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Specialized Bench Press Programs
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12
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1940
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August 10, 2023
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Beginning powerlifting program
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3
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1226
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August 8, 2023
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Hybrid/Performance Workout
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4
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1315
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July 24, 2023
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Want to move to a new program
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0
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91
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July 11, 2023
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RP workout variance
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1
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1941
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June 22, 2023
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Powerbuilding Routine 4x/Week
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0
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154
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May 21, 2023
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Deadlift grip issues
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2
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435
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May 18, 2023
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Training Tracking System/Program
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2
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203
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May 14, 2023
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What do you think about 'average weight' for 13-year-olds
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0
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111
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April 28, 2023
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Greyskull Linear Progression Program
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2
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477
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March 10, 2023
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Your Gym + COVID-19
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8
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1316
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February 24, 2023
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Exercise questions
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2
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693
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February 9, 2023
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Grip strength - strength and endurance
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2
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641
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February 9, 2023
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Best preworkout?
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3
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1104
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December 2, 2022
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Lyle McDonald Excel Sheet broken
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0
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403
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November 26, 2022
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Cluster version of the Brogains powerbuilding progam
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0
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287
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November 2, 2022
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10 week powerbuilding spreadsheet issues
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0
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436
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July 9, 2022
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Program for squat?
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0
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362
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June 15, 2022
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Heavy Light Medium (HLM) Programming
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2
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1876
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June 9, 2022
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