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About the Programs category
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0
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409
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June 7, 2020
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Deadlift grip issues
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0
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100
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July 22, 2022
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4 day full body
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1
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531
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June 22, 2022
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nSuns Discussion Thread
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23
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5925
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September 8, 2021
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Heavy Light Medium (HLM) Programming
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2
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1346
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June 9, 2022
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SuperTotal Basics squat variations
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0
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113
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May 30, 2022
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Powerbuilding & Running
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0
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170
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May 9, 2022
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Opinion on top five and six day programs
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0
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304
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March 24, 2022
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Grip strength - strength and endurance
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1
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347
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March 17, 2022
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Mesocycle and volume landmarks
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2
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678
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October 21, 2021
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Push/pull/legs program?
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1
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735
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September 6, 2021
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JuggernautAI power build vs sheiko gold ppl or power build setting
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1
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581
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September 6, 2021
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Hybrid/Performance Workout
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3
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851
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August 1, 2021
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Doug hepburn powerbuilding programm
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1
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665
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July 4, 2021
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What program are you running now? How's it going?
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4
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1517
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June 1, 2021
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Military Training
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1
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541
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May 30, 2021
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RP workout variance
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0
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743
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May 28, 2021
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PHUL 6 day spreedsheet
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0
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449
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May 23, 2021
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Favorite programs
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1
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684
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May 5, 2021
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Beginning powerlifting program
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2
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874
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May 3, 2021
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Brogan Pratts 4 week spf powerbuilding
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1
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470
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May 3, 2021
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Need help with finding the right program for me
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2
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751
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April 16, 2021
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Ivysaur 448 Discussion Thread
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3
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2858
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April 16, 2021
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Sheikburn programm Opinion
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3
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701
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March 18, 2021
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U/L P/P/L routine
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4
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1117
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March 18, 2021
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Looking for a beginner program
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9
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1015
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March 17, 2021
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Quads and bicep routine
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0
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568
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March 2, 2021
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Hypertrophy Specific Training 8 week Progeam
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2
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738
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February 23, 2021
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5/3/1 Method Modified Powerlifting Spesific Program
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7
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876
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February 14, 2021
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Metallicapda PPL question
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3
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642
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February 13, 2021
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