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About the Programs category
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0
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124
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June 7, 2020
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Need help with finding the right program for me
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2
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71
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April 16, 2021
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Ivysaur 448 Discussion Thread
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3
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873
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April 16, 2021
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nSuns Discussion Thread
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16
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2064
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April 14, 2021
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Sheikburn programm Opinion
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3
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79
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March 18, 2021
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U/L P/P/L routine
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4
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154
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March 18, 2021
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Looking for a beginner program
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9
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135
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March 17, 2021
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Quads and bicep routine
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0
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62
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March 2, 2021
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Hypertrophy Specific Training 8 week Progeam
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2
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178
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February 23, 2021
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5/3/1 Method Modified Powerlifting Spesific Program
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7
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203
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February 14, 2021
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Metallicapda PPL question
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3
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166
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February 13, 2021
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Something to run when taking a month off Candito's hybrid bench
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0
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95
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January 27, 2021
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Top programs full body upper lower power hypertrophy body part and push pull legs recommendations
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4
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214
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January 25, 2021
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Dan Alexander peaking program
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4
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138
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January 21, 2021
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Sprint & Sled Programs
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1
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90
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January 21, 2021
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Bodybuilder Programs
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2
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182
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January 17, 2021
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Deadlift program
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1
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103
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January 17, 2021
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What program are you running now? How's it going?
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2
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513
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January 14, 2021
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Brogains Powerbuilding program intermediate
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2
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150
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January 14, 2021
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Candito Linear Program Modifications
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3
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263
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January 7, 2021
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New programs 4,5,and 6 day
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1
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194
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December 28, 2020
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Number of calf raises reps
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1
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124
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December 16, 2020
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Running squat and deadlift specific programs
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2
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159
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December 11, 2020
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Russian Bench Press Program Discussion Thread
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11
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720
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October 21, 2020
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Phul program plateau and motivation loss
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4
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423
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July 12, 2020
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Which program would suit me the best?
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2
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542
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August 15, 2020
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I have created this method Deadlift!
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1
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191
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November 7, 2020
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Sheiko workout - Newbie questions
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1
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242
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October 14, 2020
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Relative strength and improving vertical
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0
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144
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October 13, 2020
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HST - quick question
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1
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162
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October 5, 2020
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