Lift Vault Forum

Category Topics

Nutrition

For all discussion related to nutrition, macros, supplementation, pre workouts, etc.
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Programs

This is the general discussion area for programs. These can related to powerlifting, strength training, bodybuilding, or more specific goals (e.g. glute hypertrophy).
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Spreadsheet Support

Have a question about a program spreadsheet you found on Lift Vault?
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Site Feedback

Discussion about this site, its organization, how it works, and how we can improve it.

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Movements & Exercises

This category is for discussing individual lifts, movements, and exercises.
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Gyms

A place to discuss gyms. Powerlifting gyms, garage gyms, 24-hour fitness centers, and everything in between.
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Training Logs

Here you can create a topic dedicated to your personal training log.
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