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Exercise questions
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1
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189
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February 13, 2021
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Something to run when taking a month off Candito's hybrid bench
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0
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248
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January 27, 2021
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Top programs full body upper lower power hypertrophy body part and push pull legs recommendations
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4
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461
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January 25, 2021
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Problem with Candito 6 Week + Advanced Bench Press Spreadsheet
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2
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262
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January 25, 2021
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Dan Alexander peaking program
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4
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314
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January 21, 2021
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Sprint & Sled Programs
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1
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298
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January 21, 2021
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Need help to edit a program
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2
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261
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January 18, 2021
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Bodybuilder Programs
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2
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398
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January 17, 2021
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Deadlift program
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1
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233
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January 17, 2021
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Brogains Powerbuilding program intermediate
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2
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372
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January 14, 2021
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Candito Linear Program Modifications
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3
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418
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January 7, 2021
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New programs 4,5,and 6 day
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1
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360
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December 28, 2020
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Lyle McDonald Bulking Routine Spreadsheet
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13
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522
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December 28, 2020
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Number of calf raises reps
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1
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271
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December 16, 2020
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Running squat and deadlift specific programs
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2
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318
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December 11, 2020
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Russian Bench Press Program Discussion Thread
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11
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982
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October 21, 2020
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Phul program plateau and motivation loss
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4
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587
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July 12, 2020
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Which program would suit me the best?
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2
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718
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August 15, 2020
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I have created this method Deadlift!
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1
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311
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November 7, 2020
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Sheiko workout - Newbie questions
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1
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402
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October 14, 2020
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Relative strength and improving vertical
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0
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254
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October 13, 2020
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Your Gym + COVID-19
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7
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603
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October 6, 2020
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HST - quick question
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1
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272
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October 5, 2020
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Looking for a program
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1
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510
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September 14, 2020
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Heavy Light Medium (HLM) Programming
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0
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632
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September 2, 2020
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Hst spreadsheet
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1
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437
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August 3, 2020
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GYM workout thread
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3
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354
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August 3, 2020
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Specialized Bench Press Programs
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10
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787
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June 22, 2020
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What's recomended?
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1
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536
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July 3, 2020
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New to lifting and want to find a program
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3
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542
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June 27, 2020
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