One of the most effective ways to add weight and muscle is through a caloric surplus. To increase your calorie intake, you can either start consuming more calories from real food or rely on a meal replacement like a protein shake or mass gainer. if you want to save huge money then check out the Foodspring Voucher Codes.
A good mass gainer should have a balance of protein, carbs, and fats to promote muscle growth. It should also be free of artificial ingredients and fillers, and it should be easy to digest.
Optimum Nutrition Serious Mass provides 1250 calories and 252 grams of carbs in each serving, which is more than enough to help you achieve your muscle building goals. It also contains a full suite of vitamins and minerals, including iron and calcium to support your health.
Naked Nutrition Weight Gainer Protein is another clean mass gainer that delivers a solid mix of high-quality proteins and carbohydrates with just three ingredients on the label. Featuring a blend of slow- and fast-digesting proteins to ensure amino acid release, this mass gainer is also third-party tested for safety.
Super Mass Gainer is a great option for those who don’t have a huge appetite but still need to consume a large number of calories on a daily basis. It tastes smooth and mixes well, so you can drink it anytime, and it’s a convenient way to get the extra calories you need without feeling hungry.
Dymatize ‘Mass Gainer’ has a unique blend of two different types of whey protein isolates, which are high-quality proteins that have been shown to increase strength and lean muscle mass in a study. It’s also got a good mix of low-glycemic carbs, which prevents insulin spikes and encourages lean muscle growth. It’s also loaded with other nutrients to promote healthy muscle growth, like PeakO2, ElevATP and Astragin.