I have been trying to edit the PPL / Metallicadpa v3.03 Routine Spreadsheet? I’m looking to change a few things on it but can’t seem to figure it out on the spreadsheet. I want to reduce the vol. to Monday Wednesday and Friday and start with leg day being Monday can anyone help me with that?
Welcome to the forums!
I’ll see if I can help you.
First, please make a copy of the spreadsheet.
Then, share the URL of YOUR copy of the program here so I can take a look.