Lift Vault Forum

SuperTotal Basics squat variations

I’m trying out the SuperTotal Basics program (, and I’m new to SuperTotal.

The program lists “B Squat” and “Back Squat” as separate exercises and only includes “B Squat” in the calculated 1RMs. Does anyone know if they meant “back squat” for both, the b-stance squat, or some other variation? It doesn’t seem likely to set up back squats based on a b-stance squat max, but consistently using 2 different names through the whole 12 weeks makes it seem like there are supposed to be 2 variations.