Thanks for checking out the Lift Vault forum!
Here you can:
- Discuss programs you’re running
- Share tips on lifting, nutrition, etc.
- Get recommendations on gear, gyms, coaches, etc.
- Receive form checks on your lifts
But really, the shape of the discussion is up to you. The more you participate, the more control you’ll be given over the Lift Vault community!
Related: FAQs/Community Guidelines